Author: Amy Collins
Healthier breakfasts: containers and combinations
Breakfast is an important part of our day as it contributes vital nutrients to the overall daily intake, supplies us with energy for the day…
Regular business trips can trigger anxiety and sleep issues
Can regular business trips really trigger health issues? Constant business travel can wreak havoc on your health in ways you may not immediately realize. In…
ExtraVitality launches Healthy Business Travel guides
ExtraVitality is delighted to announce the launch of the Healthy Business Travel guides, the essential guides for business travellers who want to be more productive…
Tessa Sanderson’s top tips on how to keep supple when travelling long haul.
Tessa Sanderson, CBE, Non Executive Director, TSFA, former Olympic Champion, business speaker and TV presenter has travelled the globe to represent the United Kingdom and…
Jax Thurman Dew, Director of a wine import company, shares her secrets for travel vitality
Jax Thurman, Director at Custodian Trading, travels inescapably for a variety of business assignments which have ranged from golf event management, wine import to soil…
Bob McDowall on how he reduces stress when travelling on business
Dr Bob McDowall, a Principal Consultant, travels extensively on business, often internationally each week depending on client requirements. Wherever he travels he always chooses to relax…
Brian Lynn, Director, explains how he manages client meetings when travelling
Brian Lynn, Director at NZ Engineering, spends a large amount of his work time attending client meetings. He needs to ensure his time isn’t wasted…
Richard Adams, Company Director, aims to beat DTV and jet lag long haul
Richard Adams, Company Director, travels occasionally long haul to the other side of the world for business. Richard takes action when travelling long haul to…