Category: Transport Mode
Five top tips to transform your commute
Ever thought of ways to transform your commute into a healthy coping behaviour? You’re up at 6am each morning to head for the office. You…
6 light bites for travelling on the Eurostar from Paris
If you are travelling on the Eurostar from Paris to London, then you might want to consider grabbing a quick bite to fit in with your…
How to exercise when on a business trip
Exercise has enormous physical and mental benefits when travelling for business. It boosts your immune system, reduces the chances of chronic diseases often prevalent in…
Manchester Airport provides at least one hope
Walking into Terminal One at Manchester Airport is a little daunting. Not least, finding that most of the cafes and restaurants are actually in the departure…
Birmingham International Airport offers challenging menus
Birmingham International Airport offers a number of challenges for the business person, of which finding tasty, nutritious, yet low calorie options is one. Not because…
Best picks when travelling by Eurostar – Kings Cross to Brussels
Travelling to Brussels on business may only be a short trip, but nevertheless change to your usual eating pattern, food selection, changes in activity and…
Gathering for lunch at Edinburgh Airport
According to recent research reported in the Harvard Business Review not being able to eat healthily when travelling on business is one of the top…
Six relaxing reasons to use London City Airport when travelling on business
London City Airport boasts it is the airport of choice for business people travelling to and from central London. Evidence to back up this claim…
Healthy buyer beware – Welcome Break, M40, Oxford, UK
Trying to buy healthily when stopping at motorway services, Welcome Break, Oxford UK, caught me out! There wasn’t much to choose from except the chain…
Healthy eating is down to selection at Panopolis cafe, London City Airport
Visiting London City Airport is always a delight. It’s well known for being quick, clean and friendly. There are two restaurants (Panopolis and Pret A Manger)…
