Category: Hydration
Hydration and business travel in the heat
Hydration is always a challenge when travelling on business, especially when there is a heatwave. The northern hemisphere summer has been super-hot, but work must…
Healthier travel via Sydney International Airport
Sydney International Airport is changing for the better. Carol Sadler, one of our travelling Registered Nutritionists, has passed through Sydney International Airport several times over…
Constipation – the curse of the business traveller
Constipation is a common hazard when travel is far and frequent, even to those usually blessed with the most regular habits. The causes are multiple,…
Where to find healthier options at Gatwick Airport – North Terminal
Gatwick Airport’s North Terminal sees over 18 million passengers each year, with one in five passengers travelling on business. Not surprising as Gatwick is the…
Five great fitness apps for business travellers
It’s amazing how business travellers can manage almost every aspect of their life through their phone or tablet. For business there are meeting schedulers, productivity…
6 easy ways to avoid dehydration when travelling on business
When travelling on business it is essential to avoid dehydration if you want to be at your most effective. Travelling can interrupt your usual daily routine,…
Thirsty travellers encounter better deals at fruit stand
In a heat wave, most travellers will purchase a bottle of water before embarking on their journey. However, ‘buyer beware’ is a good motto when…
