Category: Jetlag
Posted in Health Jet lag Jetlag Long haul flights Travel Nutrition Travel Wellbeing Working productively
Dietary supplements and jet lag; do they help?
Carol Sadler PhD May 21, 2019
Would taking a dietary supplement help to relieve jet lag when travelling long haul? The more time zones we cross, the greater the disturbance to…
Sleep and Jet Lag Aids
ExtraVitality April 2, 2016
Tired of not getting enough sleep? Here is a selection of items which some business travellers have found useful for sleeping when travelling. Eye Masks…