Category: Motorway services
Making the most of motorway services
Business travel by road often necessitates long motorway journeys and these require sustenance. Motorway Services offer amazing convenience, but not always healthy food or value…
Travel by road – Northern Europe Service Station Do’s and Don’ts
The car is often the best way to travel for a multi city itinerary and for convenience it’s hard to avoid the service stations. Carol…
Five ways to tighten your tummy when travelling
When working and travelling on business, tightening your tummy muscles can aid your posture and subsequently your performance by helping to prevent back ache. Strengthening your core…
On the road again – healthy tips for the drive to work
According to the 2013 RAC Foundation report 15 million of you drive to work each day. On average each commute is a 20 mile round…
Five top tips to transform your commute
Ever thought of ways to transform your commute into a healthy coping behaviour? You’re up at 6am each morning to head for the office. You…
How to exercise when on a business trip
Exercise has enormous physical and mental benefits when travelling for business. It boosts your immune system, reduces the chances of chronic diseases often prevalent in…
Healthy buyer beware – Welcome Break, M40, Oxford, UK
Trying to buy healthily when stopping at motorway services, Welcome Break, Oxford UK, caught me out! There wasn’t much to choose from except the chain…
