Category: Stress and anxiety
Healthy eating to help cope with stress
Our articles for Executive Travel Vitality often focus on the stresses involved in travel for work and coping strategies to improve mental wellbeing. It’s weird…
Top six tips for successful exercising on a business trip
I’ve been writing these blogs for a couple of years now and I thought it would be useful to collate some of the best exercise…
Regular business trips can trigger anxiety and sleep issues
Can regular business trips really trigger health issues? Constant business travel can wreak havoc on your health in ways you may not immediately realize. In…
