Category: Working productively
How to stay fit, strong and healthy when you’re working at home
Julie Dennis May 26, 2022
Covid-19 means we’re all spending much more time at home than we’re used to. Trips to the gym and group exercise are out of the…
How to workout on a busy travel schedule
Julie Dennis November 25, 2019
Do you have a busy travel schedule? Regular exercise is guaranteed to reduce your stress levels and boost your energy making it easier to focus…
Posted in Health Jet lag Jetlag Long haul flights Travel Nutrition Travel Wellbeing Working productively
Dietary supplements and jet lag; do they help?
Carol Sadler PhD May 21, 2019
Would taking a dietary supplement help to relieve jet lag when travelling long haul? The more time zones we cross, the greater the disturbance to…
Posted in Working productively
Gatwick South Terminal: Finding great places to work
Kathy Lewis, R.Nutr, BCApSc, MSc, MBA, September 23, 2018
There are plenty of places at Gatwick Airport’s South Terminal where you can work. However, finding a suitable spot where you can be productive can…
Vienna: Working well for business
Carol Sadler PhD January 19, 2017
Vienna International Airport lies eighteen kilometres south-east of the city centre. It’s possibly the smartest airport I’ve visited; even the fast food outlets are spacious…