Tag: dehydration
Constipation – the curse of the business traveller
Carol Sadler PhD September 18, 2015
Constipation is a common hazard when travel is far and frequent, even to those usually blessed with the most regular habits. The causes are multiple,…
6 easy ways to avoid dehydration when travelling on business
Kathy Lewis, R.Nutr, BCApSc, MSc, MBA, April 14, 2015
When travelling on business it is essential to avoid dehydration if you want to be at your most effective. Travelling can interrupt your usual daily routine,…