Tag: healthy travel
Regular business trips can trigger anxiety and sleep issues
Can regular business trips really trigger health issues? Constant business travel can wreak havoc on your health in ways you may not immediately realize. In…
Madrid – Visitors Welcome
Madrid is an easy city to enjoy. It has a low-stress vibe, great food, reasonably priced hotels and excellent public transport. Madrid Barajas Airport is…
ExtraVitality launches Healthy Business Travel guides
ExtraVitality is delighted to announce the launch of the Healthy Business Travel guides, the essential guides for business travellers who want to be more productive…
Vienna: Working well for business
Vienna International Airport lies eighteen kilometres south-east of the city centre. It’s possibly the smartest airport I’ve visited; even the fast food outlets are spacious…
Foreign travel: How to keep our digestive system happy
Some people are fortunate in never having to consider the behaviour of their digestive system but for those with a more sensitive apparatus, business travel…
New Year’s resolution: prevent weight gain when travelling on business
On the move, out of routine, often tired and relying on fast food and hotel menus; over eating can be hard to avoid. Regular business…
How to avoid travel burn out while enjoying seasonal festivities
Festive occasions provide a great opportunity to network in a relaxed atmosphere, while giving access to a large number of business contacts, in a short…
Simple ways to dine healthier in Los Angeles
Carol Sadler, Registered Nutritionist, has been travelling through the south west coast of America, stopping at Los Angeles before moving on to the Canyons and Las…
6 easy ways to avoid dehydration when travelling on business
When travelling on business it is essential to avoid dehydration if you want to be at your most effective. Travelling can interrupt your usual daily routine,…
