Tag: Julie Dennis
Posted in Fitness
Beginners guide to exercise when travelling on business
So you’ve read the stats and you know from personal experience that those colleagues who exercise regularly have far more energy than you when travelling…
Posted in Fitness
How to hit the ground running
With the London Marathon fast approaching, running is on everyone’s mind. For runners, it’s THE event of the running calendar whether you’re taking part or…
Posted in Fitness
10 travel workout tips for business women on the go
There’s no doubt that if you’re serious about succeeding in business you’ve got to get serious about your health. As a business woman constantly on the…
Posted in Fitness
Top three five minute workouts for business travellers
Lack of time is the top reason given for not exercising regularly. Yet research increasingly shows it’s the shorter and more intense workouts that will…
