Tag: Kathy Lewis
9 ways to reduce stress when delayed during business travel
According to a recent Harvard Business Review survey, business travel generates sales of up to 2000% ROI spent. Why? Because face to face meetings are…
Manchester Airport provides at least one hope
Walking into Terminal One at Manchester Airport is a little daunting. Not least, finding that most of the cafes and restaurants are actually in the departure…
Kathy Lewis, BCApSc, MSc, MBA, RNutr.,
Executive Travel Wellbeing Consultant & Registered Nutritionist
Kathy Lewis, Consultancy Director, enjoys a multidisciplinary career based on a portfolio of achievement. Kathy is a Management Consultant for Executive Travel Wellbeing and Stress,…
The easy snack options may not always be the best snack option.
There is no denying that snacks are an important part of most people’s diet as they can provide valuable nutrients as well as a feel…
Healthy eating is down to selection at Panopolis cafe, London City Airport
Visiting London City Airport is always a delight. It’s well known for being quick, clean and friendly. There are two restaurants (Panopolis and Pret A Manger)…
Can calories on an airport menu really support healthier travel?
Do healthy menu options really need a calorific count? On my recent trip down to Heathrow airport terminal one, I discovered some rather strange options…
Thirsty travellers encounter better deals at fruit stand
In a heat wave, most travellers will purchase a bottle of water before embarking on their journey. However, ‘buyer beware’ is a good motto when…
Travelling by ferry is not always without comfort
Taking the strain out of travelling by sea isn’t easy, particularly when it involves ferry terminals and rough crossings. But some ferry companies are attempting…
City of London’s airport eatery Panopolis attempts to make travel less stressful
London City Airport eatery Panopolis attempts to make travel less stressful. Panopolis, a London City Airport eatery, has introduced a new concept in eating for the…