Tag: snacks
New Year’s resolution: prevent weight gain when travelling on business
Carol Sadler PhD December 26, 2015
On the move, out of routine, often tired and relying on fast food and hotel menus; over eating can be hard to avoid. Regular business…
Posted in Snacks
The easy snack options may not always be the best snack option.
Kathy Lewis, R.Nutr, BCApSc, MSc, MBA, May 7, 2014
There is no denying that snacks are an important part of most people’s diet as they can provide valuable nutrients as well as a feel…