Tag: travel nutrition
Has the pandemic changed what we eat?
Months of turmoil has had an impact on us all. Three surveys published in the last few weeks, from groups ranging from Kings College London…
Covid-19 and Travel Catering: The Move To BYO
We are far away from any return to pre-Covid-19 business travel. At the moment governments advise against non-essential travel. In the long term, we will…
Are vegan options a healthier choice for Business Travellers?
As frequent business travellers, we should aspire to eat well on the go. Many people started 2020, with Veganuary, the pledge to be vegan for…
Snacks: Are special dietary items healthy for business travellers?
Whilst travelling for work, with time-limited, it’s great to be able to pick up snacks that look amazingly healthy. The range of snacks with nutritious…
The perils of the processed snacks for frequent travellers
Travelling for work often requires picking up drinks and snacks along the way. When selecting a snack, our hope is that the ‘healthy choice should…
Dietary supplements and jet lag; do they help?
Would taking a dietary supplement help to relieve jet lag when travelling long haul? The more time zones we cross, the greater the disturbance to…
Five easy to store, take on board meal containers
If you travel frequently then you’re probably sick to death of airline food, terminal fast food outlets and petrol station snacks. Especially if you have…
How to Eat to Sleep on Business Travel
Neuroscientist Matthew Walker tells us that the best way to stay healthy is to sleep well, but business travel can wreak havoc with our sleep….
Healthier breakfasts: containers and combinations
Breakfast is an important part of our day as it contributes vital nutrients to the overall daily intake, supplies us with energy for the day…
Locating non-dairy milk substitutes when travelling for business
The popularity of non-dairy milk drinks has increased along with the trend for many people, towards a plant-based diet. According to the market research company…
