Tag: travel nutrition
Business Travel: on a diet fit for an Olympic athlete
This is the exciting season of sport with the Euros, Wimbledon, the Tour de France and now the Olympics. Athletes travel long distances to events,…
Brilliant breakfasts at Stansted Airport
Business travellers flying from Stansted Airport (UK) can now choose from a wider selection of breakfast menus as a result of the recent airport transformation…
Travel Nutrition Essentials
Good travel nutrition is all about choice and planning those choices in advance whenever possible. We aim to help you take control of your food…
How to avoid travel burn out while enjoying seasonal festivities
Festive occasions provide a great opportunity to network in a relaxed atmosphere, while giving access to a large number of business contacts, in a short…
Is Standard Premium on the Eurostar worth the extra price?
If you travel to Europe via the Eurostar you might be tempted to go Economy class each time, on the basis that it is less…
Mental fitness: Brain food for the journey ahead
Travelling takes a lot out of us, both mentally and physically, so we need to make sure we prepare ourselves as much as possible when…
Heathrow Airport Terminal 2 – go prepared!
So what do we think of our new Heathrow Airport Terminal 2? Is it conducive to good health? Can we relax, unwind, de-stress and choose…
Travel by road – Northern Europe Service Station Do’s and Don’ts
The car is often the best way to travel for a multi city itinerary and for convenience it’s hard to avoid the service stations. Carol…
Morning Flight: Which airport breakfast to choose?
In the past, an early morning flight would be a choice between an airport breakfast high in fat and salt or the other extreme –…
6 easy ways to avoid dehydration when travelling on business
When travelling on business it is essential to avoid dehydration if you want to be at your most effective. Travelling can interrupt your usual daily routine,…
