Tag: travel nutrition
Posted in Airports Birmingham International airport City of London Hotel reviews Jet lag Manchester Airport Melbourne Travel stress
How to reduce the effects of jet lag prior to travelling
Kathy Lewis, R.Nutr, BCApSc, MSc, MBA, February 4, 2015
Jet lag is often considered to be a hazard of the job when you travel internationally on business. Yet there are several methods which you…
Posted in Travel stress
9 ways to reduce stress when delayed during business travel
Kathy Lewis, R.Nutr, BCApSc, MSc, MBA, November 26, 2014
According to a recent Harvard Business Review survey, business travel generates sales of up to 2000% ROI spent. Why? Because face to face meetings are…
Can calories on an airport menu really support healthier travel?
Kathy Lewis, R.Nutr, BCApSc, MSc, MBA, August 24, 2013
Do healthy menu options really need a calorific count? On my recent trip down to Heathrow airport terminal one, I discovered some rather strange options…
Posted in Airports City of London England Healthy Meals Long haul flights Snacks Transport Mode Travel stress
City of London’s airport eatery Panopolis attempts to make travel less stressful
Kathy Lewis, R.Nutr, BCApSc, MSc, MBA, March 7, 2013
London City Airport eatery Panopolis attempts to make travel less stressful. Panopolis, a London City Airport eatery, has introduced a new concept in eating for the…