Tag: travel nutritionist
Are vegan options a healthier choice for Business Travellers?
As frequent business travellers, we should aspire to eat well on the go. Many people started 2020, with Veganuary, the pledge to be vegan for…
Snacks: Are special dietary items healthy for business travellers?
Whilst travelling for work, with time-limited, it’s great to be able to pick up snacks that look amazingly healthy. The range of snacks with nutritious…
Five easy to store, take on board meal containers
If you travel frequently then you’re probably sick to death of airline food, terminal fast food outlets and petrol station snacks. Especially if you have…
Hydration and business travel in the heat
Hydration is always a challenge when travelling on business, especially when there is a heatwave. The northern hemisphere summer has been super-hot, but work must…
Why choosing fish on long haul flights is good news
Business travel can be exhausting, especially if we travel regularly, long haul. Choosing the right meal is vital to help us have a healthy travel…
Santiago de Compostela’s Airport: Gateway to Galicia & Northern Spain
The airport at Santiago de Compostela is a local hub for International flights from Vueling and Ryanair, whilst also hosting a few Easyjet and Nordic…
Ten portions of fruit and vegetables a day: Could it be the new normal?
We’ve grown comfortable with the Five-a-Day fruit and vegetable message whether we achieve it or not. The original aim for better health was to eat five portions…
Making the most of motorway services
Business travel by road often necessitates long motorway journeys and these require sustenance. Motorway Services offer amazing convenience, but not always healthy food or value…
Aberdeen Airport, travel with ‘No Frills’
Aberdeen Airport opened in 1934, and the passenger numbers and routes have for many years, mostly served business travel for the oil and gas industry…
Business Travel: on a diet fit for an Olympic athlete
This is the exciting season of sport with the Euros, Wimbledon, the Tour de France and now the Olympics. Athletes travel long distances to events,…
