Tag: walking
Posted in Fitness
Walking is great for business
Julie Dennis December 2, 2016
Why is walking so great? Research repeatedly tells us that prolonged periods of sitting are bad for us, but when you’ve got hours of work…
Posted in Fitness
Walk this way
Julie Dennis September 6, 2015
When you think about fitness you probably picture working out with weights, running on the treadmill or even an outdoor bootcamp and it can be…