Tag: weight loss
Does business travel make us vulnerable to weight gain?
Carol Sadler PhD July 31, 2017
Travelling on business often results in weight gain. Unfortunately, studies confirm business travellers are more likely to have a higher BMI than their office-bound…
Could the 5:2 diet be right for your travel schedule?
Carol Sadler PhD February 1, 2016
Weight loss is never easy. If business trips involve meal-meetings and light eating is too hard, then a five : two regime could be the…
Simple ways to dine healthier in Los Angeles
Carol Sadler PhD June 16, 2015
Carol Sadler, Registered Nutritionist, has been travelling through the south west coast of America, stopping at Los Angeles before moving on to the Canyons and Las…