Tag: wellness travel
Strength, balance & mobility exercises for business travellers
Regular business travel can leave you feeling stiff, lacklustre and wobbly on your pins. However, if you take time out to focus on your strength,…
Posted in Fitness
Beyond the hotel gym: exercising for business travel
Whilst the gym may be your usual venue of choice for exercise it’s not always going to be the most accessible whilst you’re travelling for…
6 easy ways to avoid dehydration when travelling on business
When travelling on business it is essential to avoid dehydration if you want to be at your most effective. Travelling can interrupt your usual daily routine,…
Posted in Airports Birmingham International airport City of London Hotel reviews Jet lag Manchester Airport Melbourne Travel stress
How to reduce the effects of jet lag prior to travelling
Jet lag is often considered to be a hazard of the job when you travel internationally on business. Yet there are several methods which you…
